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Regular Classes

Flow regularly with Angela!
  • 4 Sessions Package

    80$
    Every month
     
  • 8 Session Package

    110$
    Every month
     
  • 12 Session Package

    135$
    Every month
     
Synchro Flow's Angela Lohse in Natarajasana, or Dancer's pose

Synchro Flow Intermediates

Elevate your practice. Find strength and grace in the rhythmic dance of Synchro Flow

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Inversions

Shift your perspective. Embrace playfulness and courage in our inversions class.

Angela Lohse in Garudasana, or Eagle pose, with eagle arms

Synchro Flow Basics

Discover the foundation. Begin your journey in the harmonious world of Synchro Flow

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Beautiful Backbends

Open your heart and expand your flexibility in elegant backbends.

Angela Lohse performing Trikonasana, or Triangle pose

Core

Ignite inner fire. Cultivate power and stability with our focused Core sessions.

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Arm Balance

Challenge your limits and defy gravity with arm balances.

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